Strains high in THC can sometimes give side effects like paranoia, anxiety and increased hunger. If you want to avoid these altogether, opt for a strain that’s higher in CBD.
Stay hydrated while consuming Cannabis. Being hydrated minimizes the effects like dry mouth and dry, red eyes.
Consider using a vaporizer if you’re sensitive to smoke. Vapes make it easier to regulate doses which helps in controlling the negative effects.
Try new strains in a comfortable and familiar environment.
Stay as calm as you can.
Stay hydrated with caffeine-free and alcohol-free beverages.
Find a distraction
Pick one of your favourite low-key activities that will take your mind off things – watch a tv show, listen to some music, talk to your friends.
Take it easy
Find a quiet, comfortable place and take some deep breaths. If you can, have a nap or just lie down for a little while.